Business Expert Session: Perform Better Under Pressure
December 1, 2025
Feeling overloaded, anxious, or scattered isn’t fertile ground for growing your business, or for keeping operations running smoothly.
By the end of this hands-on, interactive workshop, leave with several actionable tools to help you stay effective, decisive, organized, and in-control in the middle of day-to-day business stress.
What You’ll Learn from Harmony Major- Growth Coach, Root-Cause Results Strategist & Founder of Energetic Harmony:
- The key personal change we MUST make for long-term growth (that mindset coaches miss);
- What it means to “require the brain”, and why it’s vital to grow consistently for the long haul;
- 3 science-backed skills to cut stress and anxiety in 5 minutes or less;
- How to increase efficiency and have more FUN (while getting more done) in business
About the Presenter:
Across two decades as a full-time serial entrepreneur and consultant, Harmony Major has earned clients like Google, LipoScience, and Space Foundation, and been featured in esteemed publications like Verizon Small Business, Small Business Trends, and The Network Journal for leadership growth and productivity thought leadership.
But it wasn’t all puppy dogs and rainbows. From homelessness at age 5, to harrowing earthquakes, house fires, parental separation and more “typical” brands of trauma, Harmony’s A.C.E. dose catapulted to a 10 out of 10 by age 10.
As early life caught up, past traumatic stress secretly morphed into imposter syndrome, depression, deep self-criticism, and a crippling fear of rejection that stunted professional growth. With worsening anxiety, increasingly desperate for change, Harmony finally found the science that saved her life: Traumatic stress—past or present—changes brain, body, and behavior. So typical “mindset training” falls short. Changing behavior through the body is the best strategy to create consistent, upward growth.
Passionate to empower Change Agents with similar stories, Harmony fortified 20 years of business growth and marketing prowess with fresh training. Educated by top orgs like Trauma Institute International and Harvard, in areas of emotion management, trauma neuroscience, ancient healing methods, and more, she quickly arose as the multi-certified Root-Cause Growth Strategist & Coach she is today. Through Excellent Presence, Harmony Major helps BIPOC teams and allies attract better-aligned clients to scale socioeconomic impact. Through Energetic Harmony?, she helps high-achieving small business owners dismantle personal blocks stifling professional progress.
This session was recorded on 08.11.22